*Please allow 2-3 weeks for delivery*
Fit and Fall Proof™ Workout DVD (Private YouTube Link)
This is not a physical product, but a link to a private YouTube video.
This product is designed for older adults to use to exercise safely at home.
Description: This video demonstrates a 50-min Fit and Fall Proof™ class, complete with warm-up and cool down. This video displays multiple options and modifications, both seated and standing, for participants of varying abilities.
Note: Materials will NOT be shared outside the State of Idaho.