Fit and Fall Proof™ Class Leader Supplement Training Manual DVD (Private YouTube Link)

The following is for Fit and Fall Proof™ Class Leaders Only

Physical DVDs are no longer available. Below are links to private YouTube videos

Fit and Fall Proof™ Class Leader's Supplement to the Training Manual DVD - for FFP Coordinators and FFP Class Leaders only.  

4 Chapters

1. Posture Power: Stand or Sit Tall at any Age

2. Simple VIP Strategies to Enhance your Workout

3. Preventing Injuries: A Quick Guide

4. Adapted Tai Chi

Note: Materials are not available outside the State of Idaho.